13.4 km | 01:23:31 | 06:14/km日期: 2020-12-14 19:10 - 平均心率: 152 - 卡路里: 1012 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 08'01" / 07'48" / 08'34" / 13'44" / 05'49" / 05'42" / 05'48" / 05'47" / 05'40" / 05'31" / 05'28" / 05'20" / 05'26" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'42") | 1000 / 1000 |
| 2 | | 07'47" (+02'27") | 1000 / 2000 |
| 3 | | 08'34" (+03'14") | 1000 / 3000 |
| 4 | | 06'40" (+01'20") | 1000 / 4000 |
| 5 | | 05'48" (+00'28") | 1000 / 5000 |
| 6 | | 05'42" (+00'22") | 1000 / 6000 |
| 7 | | 05'47" (+00'27") | 1000 / 7000 |
| 8 | | 05'46" (+00'26") | 1000 / 8000 |
| 9 | | 05'40" (+00'20") | 1000 / 9000 |
| 10 | | 05'30" (+00'10") | 1000 / 10000 |
| 11 | | 05'28" (+00'08") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'25" (+00'05") | 1000 / 13000 |
| 14 | | 05'04" | 381 / 13381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
308.23 km 
母子鱷魚 三代Y拖-黃 累積 :
6991.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'48" | 00:15'49" |
| 3 | 08'34" | 00:24'23" |
| 4 | 13'44" | 00:38'07" |
| 5 | 05'49" | 00:43'56" |
| 6 | 05'42" | 00:49'38" |
| 7 | 05'48" | 00:55'26" |
| 8 | 05'47" | 01:01'13" |
| 9 | 05'40" | 01:06'53" |
| 10 | 05'31" | 01:12'24" |
| 11 | 05'28" | 01:17'52" |
| 12 | 05'20" | 01:23'12" |
| 13 | 05'26" | 01:28'38" |
| 13.4 | 05'03" | 01:30'34" |
展開計圈分析
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