7.2 km | 00:53:40 | 07:25/km日期: 2014-12-16 06:52 - 卡路里: 355 Cal - 溫度: 16°C - 濕度: 73%
Pace: 08'30" / 07'47" / 07'46" / 07'49" / 07'34" / 06'48" / 06'06" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'23") | 1000 / 1000 |
| 2 | | 07'47" (+01'41") | 1000 / 2000 |
| 3 | | 07'46" (+01'40") | 1000 / 3000 |
| 4 | | 07'48" (+01'42") | 1000 / 4000 |
| 5 | | 07'34" (+01'28") | 1000 / 5000 |
| 6 | | 06'47" (+00'41") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 05'54" | 228 / 7228 |
12月累積里程 : 237.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'47" | 00:16'17" |
| 3 | 07'46" | 00:24'03" |
| 4 | 07'49" | 00:31'52" |
| 5 | 07'34" | 00:39'26" |
| 6 | 06'48" | 00:46'14" |
| 7 | 06'06" | 00:52'20" |
| 7.2 | 05'54" | 00:53'41" |
展開計圈分析
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