12.0 km | 00:58:51 | 04:53/km日期: 2020-12-14 20:11 - 平均心率: 162 - 卡路里: 686 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'26" / 04'50" / 04'37" / 04'44" / 04'44" / 04'41" / 04'44" / 04'45" / 04'49" / 04'55" / 04'51" / 05'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'48") | 1000 / 1000 |
| 2 | | 04'49" (+00'12") | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 04'43" (+00'06") | 1000 / 4000 |
| 5 | | 04'44" (+00'07") | 1000 / 5000 |
| 6 | | 04'40" (+00'03") | 1000 / 6000 |
| 7 | | 04'43" (+00'06") | 1000 / 7000 |
| 8 | | 04'45" (+00'08") | 1000 / 8000 |
| 9 | | 04'49" (+00'12") | 1000 / 9000 |
| 10 | | 04'54" (+00'17") | 1000 / 10000 |
| 11 | | 04'51" (+00'14") | 1000 / 11000 |
| 12 | | 05'42" (+01'05") | 1000 / 12000 |
| 13 | | 06'02" (+01'25") | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
303.86 km 
亞瑟士 虎走6紫色 累積 :
1038.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'50" | 00:10'16" |
| 3 | 04'37" | 00:14'53" |
| 4 | 04'44" | 00:19'37" |
| 5 | 04'44" | 00:24'21" |
| 6 | 04'41" | 00:29'02" |
| 7 | 04'44" | 00:33'46" |
| 8 | 04'45" | 00:38'31" |
| 9 | 04'49" | 00:43'20" |
| 10 | 04'55" | 00:48'15" |
| 11 | 04'51" | 00:53'06" |
| 12 | 05'42" | 00:58'48" |
| 12.0 | 06'22" | 00:58'52" |
展開計圈分析
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