7.0 km | 00:39:17 | 05:36/km日期: 2014-12-16 07:02 - 地點: 屏東大學 - 天氣: 陽光 - 卡路里: 410 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'27" / 05'42" / 05'38" / 05'33" / 05'31" / 05'24" / 05'23" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'40") | 1000 / 1000 |
| 2 | | 05'42" (+00'19") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'32" (+00'09") | 1000 / 4000 |
| 5 | | 05'30" (+00'07") | 1000 / 5000 |
| 6 | | 05'24" (+00'01") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 04'03" | 11 / 7011 |
12月累積里程 : 391.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'42" | 00:13'09" |
| 3 | 05'38" | 00:18'47" |
| 4 | 05'33" | 00:24'20" |
| 5 | 05'31" | 00:29'51" |
| 6 | 05'24" | 00:35'15" |
| 7 | 05'23" | 00:40'38" |
| 7.0 | 04'15" | 00:40'41" |
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