27.0 km | 02:02:44 | 04:32/km日期: 2020-12-13 06:12 - 總爬升: 258 m - 地點: 史博館 - 平均心率: 162 - 卡路里: 1507 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 81%
Pace: 05'26" / 04'58" / 04'52" / 04'45" / 04'39" / 04'37" / 04'29" / 04'37" / 04'33" / 04'28" / 04'28" / 04'29" / 04'29" / 04'25" / 04'41" / 04'21" / 04'25" / 04'15" / 04'21" / 04'26" / 04'20" / 05'08" / 04'30" / 04'15" / 04'19" / 04'13" / 04'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'13") | 1000 / 1000 |
| 2 | | 04'57" (+00'44") | 1000 / 2000 |
| 3 | | 04'51" (+00'38") | 1000 / 3000 |
| 4 | | 04'45" (+00'32") | 1000 / 4000 |
| 5 | | 04'39" (+00'26") | 1000 / 5000 |
| 6 | | 04'36" (+00'23") | 1000 / 6000 |
| 7 | | 04'29" (+00'16") | 1000 / 7000 |
| 8 | | 04'36" (+00'23") | 1000 / 8000 |
| 9 | | 04'32" (+00'19") | 1000 / 9000 |
| 10 | | 04'28" (+00'15") | 1000 / 10000 |
| 11 | | 04'27" (+00'14") | 1000 / 11000 |
| 12 | | 04'28" (+00'15") | 1000 / 12000 |
| 13 | | 04'28" (+00'15") | 1000 / 13000 |
| 14 | | 04'25" (+00'12") | 1000 / 14000 |
| 15 | | 04'41" (+00'28") | 1000 / 15000 |
| 16 | | 04'21" (+00'08") | 1000 / 16000 |
| 17 | | 04'24" (+00'11") | 1000 / 17000 |
| 18 | | 04'15" (+00'02") | 1000 / 18000 |
| 19 | | 04'20" (+00'07") | 1000 / 19000 |
| 20 | | 04'25" (+00'12") | 1000 / 20000 |
| 21 | | 04'20" (+00'07") | 1000 / 21000 |
| 22 | | 05'07" (+00'54") | 1000 / 22000 |
| 23 | | 04'30" (+00'17") | 1000 / 23000 |
| 24 | | 04'14" (+00'01") | 1000 / 24000 |
| 25 | | 04'18" (+00'05") | 1000 / 25000 |
| 26 | | 04'13" | 1000 / 26000 |
| 27 | | 04'13" | 1000 / 27000 |
| 28 | | 03'01" | 8 / 27008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
429.80 km 
Nike Pegasus 35 Turbo 累積 :
2030.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'58" | 00:10'24" |
| 3 | 04'52" | 00:15'16" |
| 4 | 04'45" | 00:20'01" |
| 5 | 04'39" | 00:24'40" |
| 6 | 04'37" | 00:29'17" |
| 7 | 04'29" | 00:33'46" |
| 8 | 04'37" | 00:38'23" |
| 9 | 04'33" | 00:42'56" |
| 10 | 04'28" | 00:47'24" |
| 11 | 04'28" | 00:51'52" |
| 12 | 04'29" | 00:56'21" |
| 13 | 04'29" | 01:00'50" |
| 14 | 04'25" | 01:05'15" |
| 15 | 04'41" | 01:09'56" |
| 16 | 04'21" | 01:14'17" |
| 17 | 04'25" | 01:18'42" |
| 18 | 04'15" | 01:22'57" |
| 19 | 04'21" | 01:27'18" |
| 20 | 04'26" | 01:31'44" |
| 21 | 04'20" | 01:36'04" |
| 22 | 05'08" | 01:41'12" |
| 23 | 04'30" | 01:45'42" |
| 24 | 04'15" | 01:49'57" |
| 25 | 04'19" | 01:54'16" |
| 26 | 04'13" | 01:58'29" |
| 27 | 04'13" | 02:02'42" |
| 27.0 | 04'01" | 02:02'44" |
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