8.3 km | 01:01:17 | 07:25/km日期: 2014-12-18 20:12 - 地點: 愛河之心 - 卡路里: 349 Cal - 溫度: 19°C - 濕度: 76%
Pace: 07'03" / 07'11" / 07'57" / 07'23" / 07'05" / 06'55" / 08'34" / 07'14" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'07") | 1000 / 1000 |
2 | | 07'11" (+00'16") | 1000 / 2000 |
3 | | 07'57" (+01'02") | 1000 / 3000 |
4 | | 07'22" (+00'27") | 1000 / 4000 |
5 | | 07'05" (+00'10") | 1000 / 5000 |
6 | | 06'55" | 1000 / 6000 |
7 | | 08'33" (+01'38") | 1000 / 7000 |
8 | | 07'14" (+00'19") | 1000 / 8000 |
9 | | 07'43" (+00'48") | 250 / 8250 |
12月累積里程 :
122.25 km PUMA SPEED 累積 :
164.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'11" | 00:14'14" |
3 | 07'57" | 00:22'11" |
4 | 07'23" | 00:29'34" |
5 | 07'05" | 00:36'39" |
6 | 06'55" | 00:43'34" |
7 | 08'34" | 00:52'08" |
8 | 07'14" | 00:59'22" |
8.3 | 07'43" | 01:01'18" |