21.5 km | 02:00:50 | 05:36/km日期: 2020-12-11 15:42 - 平均心率: 176 - 卡路里: 1792 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 06'19" / 05'56" / 06'00" / 05'45" / 05'50" / 05'45" / 05'48" / 05'49" / 05'42" / 05'56" / 05'53" / 06'15" / 05'45" / 05'23" / 05'26" / 05'05" / 05'04" / 05'13" / 05'10" / 05'06" / 05'03" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'15") | 1000 / 1000 |
| 2 | | 05'56" (+00'53") | 1000 / 2000 |
| 3 | | 05'59" (+00'56") | 1000 / 3000 |
| 4 | | 05'44" (+00'41") | 1000 / 4000 |
| 5 | | 05'50" (+00'47") | 1000 / 5000 |
| 6 | | 05'45" (+00'42") | 1000 / 6000 |
| 7 | | 05'48" (+00'45") | 1000 / 7000 |
| 8 | | 05'49" (+00'46") | 1000 / 8000 |
| 9 | | 05'41" (+00'38") | 1000 / 9000 |
| 10 | | 05'55" (+00'52") | 1000 / 10000 |
| 11 | | 05'53" (+00'50") | 1000 / 11000 |
| 12 | | 06'14" (+01'11") | 1000 / 12000 |
| 13 | | 05'45" (+00'42") | 1000 / 13000 |
| 14 | | 05'22" (+00'19") | 1000 / 14000 |
| 15 | | 05'26" (+00'23") | 1000 / 15000 |
| 16 | | 05'04" (+00'01") | 1000 / 16000 |
| 17 | | 05'04" (+00'01") | 1000 / 17000 |
| 18 | | 05'12" (+00'09") | 1000 / 18000 |
| 19 | | 05'09" (+00'06") | 1000 / 19000 |
| 20 | | 05'06" (+00'03") | 1000 / 20000 |
| 21 | | 05'03" | 1000 / 21000 |
| 22 | | 04'55" | 536 / 21536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
387.03 km 
ZEPRO 麒麟 累積 :
1568.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'56" | 00:12'15" |
| 3 | 06'00" | 00:18'15" |
| 4 | 05'45" | 00:24'00" |
| 5 | 05'50" | 00:29'50" |
| 6 | 05'45" | 00:35'35" |
| 7 | 05'48" | 00:41'23" |
| 8 | 05'49" | 00:47'12" |
| 9 | 05'42" | 00:52'54" |
| 10 | 05'56" | 00:58'50" |
| 11 | 05'53" | 01:04'43" |
| 12 | 06'15" | 01:10'58" |
| 13 | 05'45" | 01:16'43" |
| 14 | 05'23" | 01:22'06" |
| 15 | 05'26" | 01:27'32" |
| 16 | 05'05" | 01:32'37" |
| 17 | 05'04" | 01:37'41" |
| 18 | 05'13" | 01:42'54" |
| 19 | 05'10" | 01:48'04" |
| 20 | 05'06" | 01:53'10" |
| 21 | 05'03" | 01:58'13" |
| 21.5 | 04'54" | 02:00'51" |
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