7.1 km | 00:32:29 | 04:33/km日期: 2014-12-29 19:48 - 卡路里: 351 Cal - 溫度: 14°C - 濕度: 60%
Pace: 04'21" / 04'45" / 04'51" / 04'39" / 04'38" / 05'21" / 04'46" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'05") | 1000 / 1000 |
| 2 | | 04'15" | 1000 / 2000 |
| 3 | | 04'31" (+00'16") | 1000 / 3000 |
| 4 | | 04'39" (+00'24") | 1000 / 4000 |
| 5 | | 04'37" (+00'22") | 1000 / 5000 |
| 6 | | 04'38" (+00'23") | 1000 / 6000 |
| 7 | | 04'46" (+00'31") | 1000 / 7000 |
| 8 | | 05'10" (+00'55") | 129 / 7129 |
12月累積里程 :
56.92 km 
美津濃 Marathon Wave Cruise 8 8KR-30009 累積 :
3121.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'45" | 00:09'06" |
| 3 | 04'51" | 00:13'57" |
| 4 | 04'39" | 00:18'36" |
| 5 | 04'38" | 00:23'14" |
| 6 | 05'21" | 00:28'35" |
| 7 | 04'46" | 00:33'21" |
| 7.1 | 05'01" | 00:34'00" |
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展開計圈分析
