14.2 km | 01:07:33 | 04:44/km日期: 2013-04-01 22:25 - 平均心率: 76 - 卡路里: 1026 Cal - 溫度: 26°C - 濕度: 69%
Pace: 04'14" / 05'08" / 05'02" / 04'53" / 04'50" / 04'37" / 04'37" / 04'45" / 04'49" / 04'47" / 04'46" / 04'38" / 04'41" / 04'40" / 04'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 292.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 05'08" | 00:09'22" |
| 3 | 05'02" | 00:14'24" |
| 4 | 04'53" | 00:19'17" |
| 5 | 04'50" | 00:24'07" |
| 6 | 04'37" | 00:28'44" |
| 7 | 04'37" | 00:33'21" |
| 8 | 04'45" | 00:38'06" |
| 9 | 04'49" | 00:42'55" |
| 10 | 04'47" | 00:47'42" |
| 11 | 04'46" | 00:52'28" |
| 12 | 04'38" | 00:57'06" |
| 13 | 04'41" | 01:01'47" |
| 14 | 04'40" | 01:06'27" |
| 14.2 | 04'30" | 01:07'33" |
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