10.7 km | 01:00:01 | 05:36/km日期: 2014-12-13 16:35 - 地點: 莊腳路 - 天氣: 涼 - 卡路里: 771 Cal - 溫度: 18°C - 濕度: 45%
Pace: 06'00" / 05'33" / 05'34" / 05'28" / 05'25" / 05'35" / 05'34" / 05'35" / 05'44" / 05'36" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'33") | 1009 / 1009 |
| 2 | | 05'33" (+00'10") | 997 / 2007 |
| 3 | | 05'35" (+00'12") | 995 / 3002 |
| 4 | | 05'28" (+00'05") | 1010 / 4013 |
| 5 | | 05'23" | 991 / 5004 |
| 6 | | 05'35" (+00'12") | 1011 / 6016 |
| 7 | | 05'31" (+00'08") | 994 / 7010 |
| 8 | | 05'34" (+00'11") | 1001 / 8011 |
| 9 | | 05'44" (+00'21") | 999 / 9011 |
| 10 | | 05'39" (+00'16") | 1001 / 10012 |
| 11 | | 05'24" (+00'01") | 718 / 10731 |
12月累積里程 :
230.42 km 
MIZUNO WAVE Rider 17 累積 :
1228.1 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'33" | 00:11'33" |
| 3 | 05'34" | 00:17'07" |
| 4 | 05'28" | 00:22'35" |
| 5 | 05'25" | 00:28'00" |
| 6 | 05'35" | 00:33'35" |
| 7 | 05'34" | 00:39'09" |
| 8 | 05'35" | 00:44'44" |
| 9 | 05'44" | 00:50'28" |
| 10 | 05'36" | 00:56'04" |
| 10.7 | 05'32" | 01:00'01" |
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