7.6 km | 00:45:45 | 06:02/km日期: 2014-12-13 18:20 - 卡路里: 429 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'42" / 06'08" / 05'45" / 05'38" / 06'05" / 06'44" / 06'19" / 06'00" /
基本訓練
Adele -- Set Fire To The Rain
Adele -- Rolling in the deep
Adele -- Don't You Remember
Adele -- Make you feel my love
Adele -- Turning Tables
Adele -- Someone Like You (Remix)
Adele -- Someone like you
Adele -- Turning Tables
Adele -- Chasing Pavements
Adele -- Greatest Hits 2012
12月累積里程 : 38.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'08" | 00:11'50" |
3 | 05'45" | 00:17'35" |
4 | 05'38" | 00:23'13" |
5 | 06'05" | 00:29'18" |
6 | 06'44" | 00:36'02" |
7 | 06'19" | 00:42'21" |
7.6 | 05'52" | 00:45'46" |