18.3 km | 01:37:10 | 05:19/km日期: 2013-03-29 19:19 - 地點: 老地方 - 天氣: Good - 卡路里: 1134 Cal - 溫度: 16°C - 濕度: 93%
Pace: 05'15" / 05'22" / 05'21" / 05'16" / 05'16" / 05'16" / 05'14" / 05'10" / 05'06" / 05'08" / 05'20" / 05'18" / 05'27" / 05'27" / 05'31" / 05'33" / 05'22" / 05'26" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'08") | 1008 / 1008 |
| 2 | | 05'21" (+00'15") | 1003 / 2012 |
| 3 | | 05'19" (+00'13") | 994 / 3006 |
| 4 | | 05'15" (+00'09") | 1006 / 4012 |
| 5 | | 05'16" (+00'10") | 1011 / 5024 |
| 6 | | 05'15" (+00'09") | 994 / 6018 |
| 7 | | 05'14" (+00'08") | 997 / 7016 |
| 8 | | 05'08" (+00'02") | 1003 / 8019 |
| 9 | | 05'06" | 995 / 9014 |
| 10 | | 05'07" (+00'01") | 1013 / 10028 |
| 11 | | 05'20" (+00'14") | 996 / 11024 |
| 12 | | 05'20" (+00'14") | 1006 / 12031 |
| 13 | | 05'25" (+00'19") | 998 / 13029 |
| 14 | | 05'28" (+00'22") | 1008 / 14037 |
| 15 | | 05'29" (+00'23") | 997 / 15035 |
| 16 | | 05'34" (+00'28") | 994 / 16030 |
| 17 | | 05'20" (+00'14") | 1005 / 17035 |
| 18 | | 05'27" (+00'21") | 999 / 18035 |
3月累積里程 :
200.12 km 
MIZUNO WAVE AMULET 2 累積 :
1569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'22" | 00:10'37" |
| 3 | 05'21" | 00:15'58" |
| 4 | 05'16" | 00:21'14" |
| 5 | 05'16" | 00:26'30" |
| 6 | 05'16" | 00:31'46" |
| 7 | 05'14" | 00:37'00" |
| 8 | 05'10" | 00:42'10" |
| 9 | 05'06" | 00:47'16" |
| 10 | 05'08" | 00:52'24" |
| 11 | 05'20" | 00:57'44" |
| 12 | 05'18" | 01:03'02" |
| 13 | 05'27" | 01:08'29" |
| 14 | 05'27" | 01:13'56" |
| 15 | 05'31" | 01:19'27" |
| 16 | 05'33" | 01:25'00" |
| 17 | 05'22" | 01:30'22" |
| 18 | 05'26" | 01:35'48" |
| 18.3 | 05'10" | 01:37'10" |
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