43.9 km | 04:08:10 | 05:38/km日期: 2014-12-13 07:57 - 總爬升: 1257 m - 卡路里: 1898 Cal - 溫度: 12°C - 濕度: 89%
Pace: 05'07" / 05'05" / 05'00" / 05'12" / 05'43" / 07'14" / 05'32" / 05'08" / 05'21" / 04'50" / 05'51" / 05'14" / 06'25" / 06'14" / 06'11" / 07'16" / 09'32" / 03'09" / 06'41" / 03'51" / 12'36" / 00'28" / 04'10" / 04'38" / 07'14" / 06'52" / 08'01" / 04'06" / 04'27" / 05'21" / 05'37" / 05'29" / 09'35" / 01'57" / 04'19" / 03'28" / 05'19" / 05'53" / 04'52" / 05'27" / 06'21" / 05'37" / 05'46" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'26") | 993 / 993 |
2 | | 05'03" (+01'25") | 1003 / 1996 |
3 | | 05'00" (+01'22") | 1013 / 3010 |
4 | | 05'11" (+01'33") | 1003 / 4013 |
5 | | 05'48" (+02'10") | 1002 / 5016 |
6 | | 07'08" (+03'30") | 999 / 6015 |
7 | | 05'33" (+01'55") | 996 / 7012 |
8 | | 05'09" (+01'31") | 1007 / 8019 |
9 | | 05'19" (+01'41") | 1007 / 9027 |
10 | | 04'51" (+01'13") | 995 / 10023 |
11 | | 05'51" (+02'13") | 997 / 11020 |
12 | | 05'14" (+01'36") | 1015 / 12036 |
13 | | 06'23" (+02'45") | 992 / 13028 |
14 | | 06'14" (+02'36") | 1014 / 14043 |
15 | | 06'13" (+02'35") | 996 / 15039 |
16 | | 07'07" (+03'29") | 992 / 16032 |
17 | | 06'45" (+03'07") | 1410 / 17443 |
18 | | 04'48" (+01'10") | 653 / 18097 |
19 | | 06'11" (+02'33") | 1078 / 19175 |
20 | | 04'41" (+01'03") | 889 / 20065 |
21 | | 06'03" (+02'25") | 2029 / 22095 |
22 | | 27'54" (+24'16") | 16 / 22111 |
23 | | 04'46" (+01'08") | 935 / 23047 |
24 | | 04'36" (+00'58") | 1005 / 24052 |
25 | | 07'13" (+03'35") | 1000 / 25053 |
26 | | 06'45" (+03'07") | 1002 / 26055 |
27 | | 05'46" (+02'08") | 1353 / 27409 |
28 | | 06'39" (+03'01") | 658 / 28067 |
29 | | 04'33" (+00'55") | 1012 / 29080 |
30 | | 05'15" (+01'37") | 987 / 30067 |
31 | | 05'42" (+02'04") | 1001 / 31068 |
32 | | 05'23" (+01'45") | 1004 / 32073 |
33 | | 05'35" (+01'57") | 1655 / 33729 |
34 | | 06'17" (+02'39") | 346 / 34075 |
35 | | 03'38" | 1122 / 35198 |
36 | | 04'24" (+00'46") | 908 / 36106 |
37 | | 05'31" (+01'53") | 989 / 37096 |
38 | | 05'27" (+01'49") | 993 / 38089 |
39 | | 05'02" (+01'24") | 998 / 39088 |
40 | | 05'28" (+01'50") | 1002 / 40090 |
41 | | 06'17" (+02'39") | 1003 / 41093 |
42 | | 05'42" (+02'04") | 1010 / 42104 |
43 | | 05'46" (+02'08") | 997 / 43101 |
44 | | 06'37" (+02'59") | 828 / 43930 |
12月累積里程 : 337.79 km
Android - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'05" | 00:10'12" |
3 | 05'00" | 00:15'12" |
4 | 05'12" | 00:20'24" |
5 | 05'43" | 00:26'07" |
6 | 07'14" | 00:33'21" |
7 | 05'32" | 00:38'53" |
8 | 05'08" | 00:44'01" |
9 | 05'21" | 00:49'22" |
10 | 04'50" | 00:54'12" |
11 | 05'51" | 01:00'03" |
12 | 05'14" | 01:05'17" |
13 | 06'25" | 01:11'42" |
14 | 06'14" | 01:17'56" |
15 | 06'11" | 01:24'07" |
16 | 07'16" | 01:31'23" |
17 | 09'32" | 01:40'55" |
18 | 03'09" | 01:44'04" |
19 | 06'41" | 01:50'45" |
20 | 03'51" | 01:54'36" |
21 | 12'36" | 02:07'12" |
22 | 00'28" | 02:07'40" |
23 | 04'10" | 02:11'50" |
24 | 04'38" | 02:16'28" |
25 | 07'14" | 02:23'42" |
26 | 06'52" | 02:30'34" |
27 | 08'01" | 02:38'35" |
28 | 04'06" | 02:42'41" |
29 | 04'27" | 02:47'08" |
30 | 05'21" | 02:52'29" |
31 | 05'37" | 02:58'06" |
32 | 05'29" | 03:03'35" |
33 | 09'35" | 03:13'10" |
34 | 01'57" | 03:15'07" |
35 | 04'19" | 03:19'26" |
36 | 03'28" | 03:22'54" |
37 | 05'19" | 03:28'13" |
38 | 05'53" | 03:34'06" |
39 | 04'52" | 03:38'58" |
40 | 05'27" | 03:44'25" |
41 | 06'21" | 03:50'46" |
42 | 05'37" | 03:56'23" |
43 | 05'46" | 04:02'09" |
43.9 | 06'27" | 04:08'10" |