12.2 km | 01:07:47 | 05:32/km日期: 2020-12-05 17:44 - 卡路里: 793 Cal - 總步數: 11450 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'33" / 05'54" / 05'40" / 05'44" / 05'33" / 05'24" / 05'16" / 05'18" / 05'22" / 05'19" / 05'08" / 05'13" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'28") | 1007 / 1007 | 164 / 92 |
2 | | 05'53" (+00'46") | 1001 / 2008 | 166 / 102 |
3 | | 05'37" (+00'30") | 1003 / 3012 | 167 / 106 |
4 | | 05'43" (+00'36") | 1000 / 4012 | 167 / 104 |
5 | | 05'33" (+00'26") | 1008 / 5021 | 168 / 106 |
6 | | 05'20" (+00'13") | 1002 / 6023 | 170 / 110 |
7 | | 05'17" (+00'10") | 1005 / 7029 | 170 / 110 |
8 | | 05'16" (+00'09") | 1004 / 8034 | 170 / 111 |
9 | | 05'20" (+00'13") | 1006 / 9041 | 170 / 109 |
10 | | 05'16" (+00'09") | 1004 / 10045 | 170 / 110 |
11 | | 05'07" | 1002 / 11047 | 171 / 113 |
12 | | 05'12" (+00'05") | 1000 / 12047 | 170 / 112 |
13 | | 05'19" (+00'12") | 237 / 12285 | 170 / 110 |
12月累積里程 :
131.13 km 20191018 mizuno 累積 :
1257.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'54" | 00:12'27" |
3 | 05'40" | 00:18'07" |
4 | 05'44" | 00:23'51" |
5 | 05'33" | 00:29'24" |
6 | 05'24" | 00:34'48" |
7 | 05'16" | 00:40'04" |
8 | 05'18" | 00:45'22" |
9 | 05'22" | 00:50'44" |
10 | 05'19" | 00:56'03" |
11 | 05'08" | 01:01'11" |
12 | 05'13" | 01:06'24" |
12.2 | 05'49" | 01:07'47" |