8.0 km | 00:40:41 | 05:03/km日期: 2020-11-26 18:40 - 卡路里: 433 Cal - 總步數: 7856 - 平均步頻: 193 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'29" / 05'02" / 04'58" / 05'12" / 05'10" / 04'56" / 05'04" / 04'38" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'54") | 1000 / 1000 | 188 / 96 |
2 | | 05'05" (+00'30") | 1008 / 2009 | 193 / 101 |
3 | | 04'56" (+00'21") | 1004 / 3014 | 194 / 103 |
4 | | 05'11" (+00'36") | 1002 / 4016 | 193 / 99 |
5 | | 05'09" (+00'34") | 1001 / 5018 | 193 / 100 |
6 | | 04'55" (+00'20") | 1001 / 6019 | 194 / 104 |
7 | | 05'02" (+00'27") | 1005 / 7025 | 193 / 102 |
8 | | 04'35" | 1008 / 8033 | 194 / 111 |
11月累積里程 :
264.89 km ㄚ拖 桃紅+藍 累積 :
1873.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'02" | 00:10'31" |
3 | 04'58" | 00:15'29" |
4 | 05'12" | 00:20'41" |
5 | 05'10" | 00:25'51" |
6 | 04'56" | 00:30'47" |
7 | 05'04" | 00:35'51" |
8 | 04'38" | 00:40'29" |
8.0 | 06'41" | 00:40'41" |