6.1 km | 00:34:55 | 05:43/km日期: 2013-03-29 19:40 - 地點: 成大自強校區 - 卡路里: 346 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'06" / 05'42" / 05'55" / 06'05" / 05'47" / 04'48" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'47") | 515 / 515 |
2 | | 05'47" (+01'10") | 503 / 1019 |
3 | | 05'52" (+01'15") | 507 / 1526 |
4 | | 05'28" (+00'51") | 501 / 2028 |
5 | | 06'02" (+01'25") | 505 / 2533 |
6 | | 05'46" (+01'09") | 513 / 3047 |
7 | | 06'02" (+01'25") | 504 / 3551 |
8 | | 06'04" (+01'27") | 501 / 4053 |
9 | | 05'49" (+01'12") | 511 / 4565 |
10 | | 05'42" (+01'05") | 508 / 5074 |
11 | | 04'37" | 496 / 5570 |
12 | | 04'59" (+00'22") | 510 / 6081 |
3月累積里程 :
350.04 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'42" | 00:11'48" |
3 | 05'55" | 00:17'43" |
4 | 06'05" | 00:23'48" |
5 | 05'47" | 00:29'35" |
6 | 04'48" | 00:34'23" |
6.1 | 05'25" | 00:34'55" |