10.0 km | 01:09:13 | 06:54/km日期: 2014-12-23 20:01 - 卡路里: 1070 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'44" / 06'52" / 06'58" / 06'51" / 06'51" / 06'52" / 06'49" / 06'55" / 06'55" / 06'57" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 1004 / 1004 |
2 | | 06'50" (+00'06") | 1002 / 2007 |
3 | | 06'58" (+00'14") | 1002 / 3009 |
4 | | 06'50" (+00'06") | 1007 / 4017 |
5 | | 06'50" (+00'06") | 1005 / 5023 |
6 | | 06'53" (+00'09") | 1011 / 6034 |
7 | | 06'47" (+00'03") | 997 / 7032 |
8 | | 06'55" (+00'11") | 1012 / 8044 |
9 | | 06'53" (+00'09") | 999 / 9044 |
10 | | 06'55" (+00'11") | 1001 / 10046 |
12月累積里程 :
10.03 km MIZUNO WAVE Rider 16 累積 :
1051.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'52" | 00:13'36" |
3 | 06'58" | 00:20'34" |
4 | 06'51" | 00:27'25" |
5 | 06'51" | 00:34'16" |
6 | 06'52" | 00:41'08" |
7 | 06'49" | 00:47'57" |
8 | 06'55" | 00:54'52" |
9 | 06'55" | 01:01'47" |
10 | 06'57" | 01:08'44" |
10.0 | 16'40" | 01:09'13" |