7.9 km | 00:46:16 | 05:53/km日期: 2014-06-17 20:26 - 卡路里: 569 Cal
Pace: 05'15" / 05'08" / 05'22" / 05'18" / 06'53" / 06'24" / 06'26" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'07") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'22" (+00'15") | 1000 / 3000 |
| 4 | | 05'17" (+00'10") | 1000 / 4000 |
| 5 | | 06'53" (+01'46") | 1000 / 5000 |
| 6 | | 06'24" (+01'17") | 1000 / 6000 |
| 7 | | 06'26" (+01'19") | 1000 / 7000 |
| 8 | | 06'27" (+01'20") | 853 / 7853 |
6月累積里程 : 141.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 05'22" | 00:15'45" |
| 4 | 05'18" | 00:21'03" |
| 5 | 06'53" | 00:27'56" |
| 6 | 06'24" | 00:34'20" |
| 7 | 06'26" | 00:40'46" |
| 7.9 | 06'27" | 00:46'17" |
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