10.8 km | 01:03:34 | 05:53/km日期: 2014-12-07 18:13 - 卡路里: 899 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'52" / 06'16" / 05'59" / 05'54" / 05'45" / 05'52" / 05'41" / 05'37" / 05'39" / 05'56" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'15") | 1000 / 1000 |
2 | | 06'15" (+00'39") | 1000 / 2000 |
3 | | 05'59" (+00'23") | 1000 / 3000 |
4 | | 05'54" (+00'18") | 1000 / 4000 |
5 | | 05'44" (+00'08") | 1000 / 5000 |
6 | | 05'52" (+00'16") | 1000 / 6000 |
7 | | 05'40" (+00'04") | 1000 / 7000 |
8 | | 05'36" | 1000 / 8000 |
9 | | 05'39" (+00'03") | 1000 / 9000 |
10 | | 05'41" (+00'05") | 1000 / 10000 |
11 | | 05'22" | 802 / 10802 |
12月累積里程 : 88.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'16" | 00:13'08" |
3 | 05'59" | 00:19'07" |
4 | 05'54" | 00:25'01" |
5 | 05'45" | 00:30'46" |
6 | 05'52" | 00:36'38" |
7 | 05'41" | 00:42'19" |
8 | 05'37" | 00:47'56" |
9 | 05'39" | 00:53'35" |
10 | 05'56" | 00:59'31" |
10.8 | 05'21" | 01:03'49" |