10.1 km | 00:56:42 | 05:36/km日期: 2020-11-20 19:31 - 平均心率: 150 - 卡路里: 607 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 81%
Pace: 05'39" / 05'39" / 05'37" / 05'38" / 05'43" / 05'34" / 05'37" / 05'29" / 05'25" / 05'39" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'14") | 1000 / 1000 |
| 2 | | 05'39" (+00'14") | 1000 / 2000 |
| 3 | | 05'36" (+00'11") | 1000 / 3000 |
| 4 | | 05'37" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'09") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'29" (+00'04") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'38" (+00'13") | 999 / 9999 |
| 11 | | 05'55" (+00'30") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
11月累積里程 :
349.01 km 
New Balance Hanzo C 累積 :
1172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'37" | 00:16'55" |
| 4 | 05'38" | 00:22'33" |
| 5 | 05'43" | 00:28'16" |
| 6 | 05'34" | 00:33'50" |
| 7 | 05'37" | 00:39'27" |
| 8 | 05'29" | 00:44'56" |
| 9 | 05'25" | 00:50'21" |
| 10 | 05'39" | 00:56'00" |
| 10.1 | 06'09" | 00:56'43" |
展開計圈分析
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