13.0 km | 01:24:46 | 06:30/km日期: 2014-12-09 20:13 - 總爬升: 168 m - 地點: 寶業蓄洪池 - 天氣: 涼爽 - 卡路里: 821 Cal - 溫度: 22°C - 濕度: 80%
Pace: 06'01" / 06'19" / 06'24" / 07'15" / 06'15" / 07'14" / 06'31" / 06'25" / 06'04" / 07'05" / 06'27" / 06'13" / 06'28" / 02'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1000 / 1000 |
2 | | 06'15" (+00'15") | 995 / 1995 |
3 | | 06'25" (+00'25") | 1009 / 3005 |
4 | | 07'12" (+01'12") | 1004 / 4010 |
5 | | 06'18" (+00'18") | 1007 / 5017 |
6 | | 07'13" (+01'13") | 1002 / 6020 |
7 | | 06'32" (+00'32") | 1008 / 7029 |
8 | | 06'19" (+00'19") | 998 / 8028 |
9 | | 06'03" (+00'03") | 995 / 9024 |
10 | | 07'06" (+01'06") | 1015 / 10039 |
11 | | 06'26" (+00'26") | 1001 / 11041 |
12 | | 06'15" (+00'15") | 994 / 12035 |
13 | | 06'23" (+00'23") | 992 / 13028 |
12月累積里程 : 110.93 km
Android - ZTE ZTE N818 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'19" | 00:12'20" |
3 | 06'24" | 00:18'44" |
4 | 07'15" | 00:25'59" |
5 | 06'15" | 00:32'14" |
6 | 07'14" | 00:39'28" |
7 | 06'31" | 00:45'59" |
8 | 06'25" | 00:52'24" |
9 | 06'04" | 00:58'28" |
10 | 07'05" | 01:05'33" |
11 | 06'27" | 01:12'00" |
12 | 06'13" | 01:18'13" |
13 | 06'28" | 01:24'41" |
13.0 | 02'57" | 01:24'46" |