10.2 km | 00:55:31 | 05:26/km日期: 2014-12-04 20:17 - 地點: 家>都會公園 - 卡路里: 856 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'43" / 05'26" / 05'35" / 05'38" / 05'30" / 05'30" / 05'29" / 05'24" / 05'07" / 05'03" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'40") | 1008 / 1008 |
2 | | 05'25" (+00'23") | 1002 / 2010 |
3 | | 05'35" (+00'33") | 1011 / 3022 |
4 | | 05'39" (+00'37") | 996 / 4019 |
5 | | 05'29" (+00'27") | 1012 / 5032 |
6 | | 05'31" (+00'29") | 1005 / 6037 |
7 | | 05'28" (+00'26") | 1004 / 7041 |
8 | | 05'21" (+00'19") | 1012 / 8054 |
9 | | 05'06" (+00'04") | 1006 / 9060 |
10 | | 05'02" | 1011 / 10071 |
11 | | 04'53" | 156 / 10228 |
12月累積里程 :
215.30 km Puma Mobiun Elite 2 累積 :
360.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'26" | 00:11'09" |
3 | 05'35" | 00:16'44" |
4 | 05'38" | 00:22'22" |
5 | 05'30" | 00:27'52" |
6 | 05'30" | 00:33'22" |
7 | 05'29" | 00:38'51" |
8 | 05'24" | 00:44'15" |
9 | 05'07" | 00:49'22" |
10 | 05'03" | 00:54'25" |
10.2 | 07'19" | 00:55'31" |