7.3 km | 06:59:32 | 57:15/km日期: 2020-11-17 10:23 - 總爬升: 934 m - 卡路里: 381 Cal - 平均步頻: 102
Pace: 24'27" / 36'17" / 33'00" / 26'21" / 53'38" / 82'23" / 62'01" / 306'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'30" (+05'09") | 1000 / 1000 |
| 2 | | 36'09" (+09'48") | 1000 / 2000 |
| 3 | | 32'58" (+06'37") | 1000 / 3000 |
| 4 | | 26'21" | 1000 / 4000 |
| 5 | | 53'37" (+27'16") | 1000 / 5000 |
| 6 | | 01:22'23" (+56'02") | 1000 / 6000 |
| 7 | | 01:02'00" (+35'39") | 1000 / 7000 |
| 8 | | 04:49'13" (+22'52") | 326 / 7326 |
11月累積里程 : 242.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'27" | 00:24'27" |
| 2 | 36'17" | 01:00'44" |
| 3 | 33'00" | 01:33'44" |
| 4 | 26'21" | 02:00'05" |
| 5 | 53'38" | 02:53'43" |
| 6 | 82'23" | 04:16'06" |
| 7 | 62'01" | 05:18'07" |
| 7.3 | 306'05" | 06:58'09" |
展開計圈分析
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