21.7 km | 02:04:14 | 05:43/km日期: 2020-11-17 04:46 - 總爬升: 382 m - 卡路里: 1173 Cal - 總步數: 23908 - 平均步頻: 192 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 71%
Pace: 05'18" / 06'58" / 06'04" / 05'56" / 05'52" / 05'41" / 05'46" / 05'46" / 05'39" / 05'36" / 05'37" / 05'41" / 05'35" / 05'31" / 05'19" / 05'39" / 05'31" / 05'30" / 05'31" / 05'15" / 05'44" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'13") | 1007 / 1007 | 188 / 97 |
| 2 | | 06'54" (+01'39") | 1009 / 2016 | 189 / 76 |
| 3 | | 06'00" (+00'45") | 1002 / 3018 | 188 / 88 |
| 4 | | 05'56" (+00'41") | 1007 / 4026 | 192 / 87 |
| 5 | | 05'48" (+00'33") | 1000 / 5026 | 190 / 90 |
| 6 | | 05'42" (+00'27") | 1005 / 6032 | 193 / 90 |
| 7 | | 05'44" (+00'29") | 1005 / 7037 | 193 / 90 |
| 8 | | 05'42" (+00'27") | 1000 / 8038 | 194 / 90 |
| 9 | | 05'40" (+00'25") | 1005 / 9043 | 194 / 90 |
| 10 | | 05'34" (+00'19") | 1004 / 10048 | 194 / 92 |
| 11 | | 05'36" (+00'21") | 1002 / 11051 | 194 / 91 |
| 12 | | 05'39" (+00'24") | 1005 / 12057 | 192 / 92 |
| 13 | | 05'34" (+00'19") | 1005 / 13062 | 192 / 93 |
| 14 | | 05'28" (+00'13") | 1004 / 14066 | 193 / 94 |
| 15 | | 05'17" (+00'02") | 1006 / 15072 | 192 / 98 |
| 16 | | 05'38" (+00'23") | 1001 / 16074 | 193 / 91 |
| 17 | | 05'32" (+00'17") | 1004 / 17078 | 193 / 93 |
| 18 | | 05'27" (+00'12") | 1000 / 18078 | 191 / 95 |
| 19 | | 05'27" (+00'12") | 1009 / 19088 | 191 / 95 |
| 20 | | 05'15" | 1008 / 20096 | 193 / 98 |
| 21 | | 05'48" (+00'33") | 1001 / 21098 | 193 / 88 |
| 22 | | 05'59" (+00'44") | 734 / 21832 | 192 / 86 |
11月累積里程 : 340.20 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'58" | 00:12'16" |
| 3 | 06'04" | 00:18'20" |
| 4 | 05'56" | 00:24'16" |
| 5 | 05'52" | 00:30'08" |
| 6 | 05'41" | 00:35'49" |
| 7 | 05'46" | 00:41'35" |
| 8 | 05'46" | 00:47'21" |
| 9 | 05'39" | 00:53'00" |
| 10 | 05'36" | 00:58'36" |
| 11 | 05'37" | 01:04'13" |
| 12 | 05'41" | 01:09'54" |
| 13 | 05'35" | 01:15'29" |
| 14 | 05'31" | 01:21'00" |
| 15 | 05'19" | 01:26'19" |
| 16 | 05'39" | 01:31'58" |
| 17 | 05'31" | 01:37'29" |
| 18 | 05'30" | 01:42'59" |
| 19 | 05'31" | 01:48'30" |
| 20 | 05'15" | 01:53'45" |
| 21 | 05'44" | 01:59'29" |
| 21.7 | 06'28" | 02:04'14" |
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