10.0 km | 01:22:06 | 08:11/km日期: 2020-11-17 16:14 - 平均心率: 135 - 卡路里: 501 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 68%
Pace: 19'57" / 08'00" / 08'03" / 07'42" / 07'45" / 08'04" / 07'55" / 08'11" / 08'06" / 12'37" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+02'02") | 1000 / 1000 |
| 2 | | 07'59" (+00'18") | 1000 / 2000 |
| 3 | | 08'02" (+00'21") | 1000 / 3000 |
| 4 | | 07'41" | 1000 / 4000 |
| 5 | | 07'45" (+00'04") | 1000 / 5000 |
| 6 | | 08'04" (+00'23") | 1000 / 6000 |
| 7 | | 07'54" (+00'13") | 1000 / 7000 |
| 8 | | 08'10" (+00'29") | 1000 / 8000 |
| 9 | | 08'06" (+00'25") | 1000 / 9000 |
| 10 | | 08'24" (+00'43") | 1000 / 10000 |
| 11 | | 08'41" (+01'00") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
420.76 km 
美津濃 RIDER 24 WAVEKNI J1GD207740 累積 :
1109.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'57" | 00:19'57" |
| 2 | 08'00" | 00:27'57" |
| 3 | 08'03" | 00:36'00" |
| 4 | 07'42" | 00:43'42" |
| 5 | 07'45" | 00:51'27" |
| 6 | 08'04" | 00:59'31" |
| 7 | 07'55" | 01:07'26" |
| 8 | 08'11" | 01:15'37" |
| 9 | 08'06" | 01:23'43" |
| 10 | 12'37" | 01:36'20" |
| 10.0 | 08'45" | 01:36'33" |
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