10.0 km | 00:52:19 | 05:12/km日期: 2014-12-02 16:29 - 地點: 內壢 - 天氣: 冷 - 卡路里: 596 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'04" / 05'00" / 05'04" / 05'20" / 05'16" / 05'12" / 05'28" / 05'12" / 05'20" / 05'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'01") | 1010 / 1010 |
| 2 | | 05'03" | 989 / 2000 |
| 3 | | 05'04" (+00'01") | 999 / 2999 |
| 4 | | 05'19" (+00'16") | 1002 / 4002 |
| 5 | | 05'12" (+00'09") | 997 / 4999 |
| 6 | | 05'16" (+00'13") | 999 / 5997 |
| 7 | | 05'24" (+00'21") | 1006 / 7004 |
| 8 | | 05'16" (+00'13") | 1002 / 8007 |
| 9 | | 05'23" (+00'20") | 990 / 8998 |
| 10 | | 05'12" (+00'09") | 997 / 9995 |
| 11 | | 04'32" | 11 / 10005 |
12月累積里程 : 52.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 05'04" | 00:15'08" |
| 4 | 05'20" | 00:20'28" |
| 5 | 05'16" | 00:25'44" |
| 6 | 05'12" | 00:30'56" |
| 7 | 05'28" | 00:36'24" |
| 8 | 05'12" | 00:41'36" |
| 9 | 05'20" | 00:46'56" |
| 10 | 05'12" | 00:52'08" |
| 10.0 | 22'13" | 00:52'16" |
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