10.1 km | 01:10:37 | 07:00/km日期: 2020-11-17 07:06 - 卡路里: 608 Cal - 總步數: 10612 - 平均步頻: 150 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 84%
Pace: 10'44" / 06'44" / 05'40" / 05'44" / 05'08" / 07'33" / 06'24" / 05'54" / 05'45" / 07'34" / 40'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'47" (+05'40") | 1000 / 1000 | 115 / 80 |
| 2 | | 06'50" (+01'43") | 1000 / 2000 | 166 / 88 |
| 3 | | 05'46" (+00'39") | 1002 / 3003 | 173 / 100 |
| 4 | | 05'49" (+00'42") | 1003 / 4006 | 154 / 110 |
| 5 | | 05'07" | 1001 / 5008 | 172 / 113 |
| 6 | | 08'02" (+02'55") | 1000 / 6008 | 132 / 93 |
| 7 | | 06'02" (+00'55") | 1001 / 7010 | 167 / 98 |
| 8 | | 06'05" (+00'58") | 1002 / 8012 | 168 / 97 |
| 9 | | 05'50" (+00'43") | 1000 / 9013 | 171 / 99 |
| 10 | | 09'23" (+04'16") | 1001 / 10015 | 131 / 81 |
| 11 | | 10'48" (+05'41") | 70 / 10085 | 122 / 75 |
11月累積里程 : 178.15 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 06'44" | 00:17'28" |
| 3 | 05'40" | 00:23'08" |
| 4 | 05'44" | 00:28'52" |
| 5 | 05'08" | 00:34'00" |
| 6 | 07'33" | 00:41'33" |
| 7 | 06'24" | 00:47'57" |
| 8 | 05'54" | 00:53'51" |
| 9 | 05'45" | 00:59'36" |
| 10 | 07'34" | 01:07'10" |
| 10.1 | 39'55" | 01:10'37" |
展開計圈分析
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