13.4 km | 01:27:57 | 06:34/km日期: 2020-11-12 17:13 - 平均心率: 148 - 卡路里: 860 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 72%
Pace: 08'47" / 06'29" / 06'24" / 06'32" / 07'23" / 07'09" / 06'36" / 06'28" / 07'05" / 07'29" / 06'16" / 06'21" / 08'31" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'39") | 1000 / 1000 |
| 2 | | 06'28" (+00'12") | 1000 / 2000 |
| 3 | | 06'24" (+00'08") | 1000 / 3000 |
| 4 | | 06'32" (+00'16") | 1000 / 4000 |
| 5 | | 07'23" (+01'07") | 1000 / 5000 |
| 6 | | 06'48" (+00'32") | 1000 / 6000 |
| 7 | | 06'35" (+00'19") | 1000 / 7000 |
| 8 | | 06'28" (+00'12") | 1000 / 8000 |
| 9 | | 06'28" (+00'12") | 1000 / 9000 |
| 10 | | 06'18" (+00'02") | 1000 / 10000 |
| 11 | | 06'16" | 1000 / 11000 |
| 12 | | 06'20" (+00'04") | 1000 / 12000 |
| 13 | | 06'44" (+00'28") | 1000 / 13000 |
| 14 | | 05'56" | 376 / 13376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
440.68 km 
asics T749N-4358 累積 :
13575.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'29" | 00:15'16" |
| 3 | 06'24" | 00:21'40" |
| 4 | 06'32" | 00:28'12" |
| 5 | 07'23" | 00:35'35" |
| 6 | 07'09" | 00:42'44" |
| 7 | 06'36" | 00:49'20" |
| 8 | 06'28" | 00:55'48" |
| 9 | 07'05" | 01:02'53" |
| 10 | 07'29" | 01:10'22" |
| 11 | 06'16" | 01:16'38" |
| 12 | 06'21" | 01:22'59" |
| 13 | 08'31" | 01:31'30" |
| 13.4 | 05'55" | 01:33'44" |
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