23.6 km | 02:29:30 | 06:19/km日期: 2014-11-30 05:55 - 地點: 外木山 - 卡路里: 1445 Cal - 溫度: 23°C - 濕度: 93%
Pace: 07'57" / 09'35" / 06'47" / 06'40" / 07'47" / 06'29" / 09'07" / 06'27" / 06'12" / 06'05" / 07'08" / 34'42" / 06'02" / 06'05" / 18'05" / 05'57" / 11'58" / 09'23" / 11'55" / 12'23" / 05'59" / 05'52" / 06'01" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'11") | 1000 / 1000 |
| 2 | | 07'04" (+01'15") | 1000 / 2000 |
| 3 | | 06'46" (+00'57") | 1000 / 3000 |
| 4 | | 06'40" (+00'51") | 1000 / 4000 |
| 5 | | 06'21" (+00'32") | 1000 / 5000 |
| 6 | | 06'19" (+00'30") | 1000 / 6000 |
| 7 | | 06'57" (+01'08") | 1000 / 7000 |
| 8 | | 06'27" (+00'38") | 1000 / 8000 |
| 9 | | 06'11" (+00'22") | 1000 / 9000 |
| 10 | | 06'05" (+00'16") | 1000 / 10000 |
| 11 | | 05'59" (+00'10") | 1000 / 11000 |
| 12 | | 06'06" (+00'17") | 1000 / 12000 |
| 13 | | 06'01" (+00'12") | 1000 / 13000 |
| 14 | | 06'05" (+00'16") | 1000 / 14000 |
| 15 | | 06'18" (+00'29") | 1000 / 15000 |
| 16 | | 05'56" (+00'07") | 1000 / 16000 |
| 17 | | 06'03" (+00'14") | 1000 / 17000 |
| 18 | | 06'29" (+00'40") | 1000 / 18000 |
| 19 | | 07'27" (+01'38") | 1000 / 19000 |
| 20 | | 05'49" | 1000 / 20000 |
| 21 | | 05'59" (+00'10") | 1000 / 21000 |
| 22 | | 05'51" (+00'02") | 1000 / 22000 |
| 23 | | 06'01" (+00'12") | 1000 / 23000 |
| 24 | | 05'32" | 614 / 23614 |
台北市大翔愛吃漢堡堡
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