10.0 km | 01:06:29 | 06:37/km日期: 2020-11-12 06:44 - 卡路里: 605 Cal - 總步數: 10762 - 平均步頻: 161 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 79%
Pace: 08'31" / 05'52" / 05'43" / 05'18" / 05'12" / 08'02" / 06'53" / 07'55" / 05'48" / 06'09" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'34" (+03'17") | 1002 / 1002 | 145 / 80 |
| 2 | | 05'55" (+00'38") | 1000 / 2002 | 174 / 96 |
| 3 | | 05'48" (+00'31") | 1000 / 3002 | 164 / 104 |
| 4 | | 05'22" (+00'05") | 1000 / 4002 | 177 / 104 |
| 5 | | 05'17" | 1000 / 5003 | 174 / 108 |
| 6 | | 08'18" (+03'01") | 1000 / 6003 | 145 / 82 |
| 7 | | 06'50" (+01'33") | 1001 / 7004 | 171 / 85 |
| 8 | | 07'56" (+02'39") | 1002 / 8007 | 144 / 86 |
| 9 | | 06'04" (+00'47") | 1000 / 9008 | 171 / 96 |
| 10 | | 05'58" (+00'41") | 1001 / 10010 | 172 / 97 |
| 11 | | 07'53" (+02'36") | 31 / 10041 | 120 / 105 |
11月累積里程 : 178.15 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 05'52" | 00:14'23" |
| 3 | 05'43" | 00:20'06" |
| 4 | 05'18" | 00:25'24" |
| 5 | 05'12" | 00:30'36" |
| 6 | 08'02" | 00:38'38" |
| 7 | 06'53" | 00:45'31" |
| 8 | 07'55" | 00:53'26" |
| 9 | 05'48" | 00:59'14" |
| 10 | 06'09" | 01:05'23" |
| 10.0 | 25'56" | 01:06'29" |
展開計圈分析
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