10.9 km | 01:13:40 | 06:45/km日期: 2014-11-30 08:49 - 總爬升: 329 m - 地點: 大楓橋 → 淡江大學 - 天氣: 晴 - 卡路里: 687 Cal - 溫度: 24°C - 濕度: 95%
Pace: 07'16" / 07'01" / 07'09" / 08'25" / 07'36" / 06'50" / 06'17" / 05'11" / 06'20" / 06'23" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+03'10") | 488 / 488 |
| 2 | | 07'00" (+02'46") | 503 / 991 |
| 3 | | 06'22" (+02'08") | 505 / 1496 |
| 4 | | 07'45" (+03'31") | 504 / 2001 |
| 5 | | 07'26" (+03'12") | 501 / 2503 |
| 6 | | 06'49" (+02'35") | 500 / 3004 |
| 7 | | 07'30" (+03'16") | 499 / 3503 |
| 8 | | 08'57" (+04'43") | 520 / 4023 |
| 9 | | 08'04" (+03'50") | 484 / 4508 |
| 10 | | 07'24" (+03'10") | 497 / 5006 |
| 11 | | 07'47" (+03'33") | 500 / 5506 |
| 12 | | 07'08" (+02'54") | 272 / 5779 |
| 13 | | 05'27" (+01'13") | 506 / 6286 |
| 14 | | 06'03" (+01'49") | 498 / 6784 |
| 15 | | 06'32" (+02'18") | 504 / 7288 |
| 16 | | 04'14" | 507 / 7796 |
| 17 | | 05'26" (+01'12") | 499 / 8296 |
| 18 | | 07'11" (+02'57") | 491 / 8787 |
| 19 | | 05'36" (+01'22") | 495 / 9283 |
| 20 | | 07'03" (+02'49") | 514 / 9797 |
| 21 | | 06'35" (+02'21") | 488 / 10286 |
| 22 | | 05'01" (+00'47") | 504 / 10790 |
| 23 | | 05'56" (+01'42") | 120 / 10911 |
11月累積里程 : 78.55 km
Android - asus ASUS_T00G 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'01" | 00:14'17" |
| 3 | 07'09" | 00:21'26" |
| 4 | 08'25" | 00:29'51" |
| 5 | 07'36" | 00:37'27" |
| 6 | 06'50" | 00:44'17" |
| 7 | 06'17" | 00:50'34" |
| 8 | 05'11" | 00:55'45" |
| 9 | 06'20" | 01:02'05" |
| 10 | 06'23" | 01:08'28" |
| 10.9 | 05'42" | 01:13'40" |
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