15.1 km | 01:18:55 | 05:14/km日期: 2020-11-07 05:29 - 平均心率: 157 - 卡路里: 941 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 05'22" / 05'03" / 05'01" / 05'05" / 04'56" / 05'15" / 05'09" / 05'01" / 05'09" / 05'07" / 05'20" / 05'29" / 05'28" / 05'34" / 05'35" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'26") | 1000 / 1000 |
| 2 | | 05'02" (+00'06") | 1000 / 2000 |
| 3 | | 05'00" (+00'04") | 1000 / 3000 |
| 4 | | 05'04" (+00'08") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'08" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 1000 / 8000 |
| 9 | | 05'09" (+00'13") | 1000 / 9000 |
| 10 | | 05'07" (+00'11") | 1000 / 10000 |
| 11 | | 05'19" (+00'23") | 1000 / 11000 |
| 12 | | 05'28" (+00'32") | 1000 / 12000 |
| 13 | | 05'28" (+00'32") | 1000 / 13000 |
| 14 | | 05'33" (+00'37") | 1000 / 14000 |
| 15 | | 05'35" (+00'39") | 1000 / 15000 |
| 16 | | 05'17" (+00'21") | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
261.29 km 
ASICS 虎走8 累積 :
1000.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'03" | 00:10'25" |
| 3 | 05'01" | 00:15'26" |
| 4 | 05'05" | 00:20'31" |
| 5 | 04'56" | 00:25'27" |
| 6 | 05'15" | 00:30'42" |
| 7 | 05'09" | 00:35'51" |
| 8 | 05'01" | 00:40'52" |
| 9 | 05'09" | 00:46'01" |
| 10 | 05'07" | 00:51'08" |
| 11 | 05'20" | 00:56'28" |
| 12 | 05'29" | 01:01'57" |
| 13 | 05'28" | 01:07'25" |
| 14 | 05'34" | 01:12'59" |
| 15 | 05'35" | 01:18'34" |
| 15.1 | 05'26" | 01:18'56" |
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