8.1 km | 00:39:03 | 04:48/km日期: 2014-11-30 17:37 - 卡路里: 511 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'27" / 04'47" / 04'58" / 04'58" / 04'55" / 05'00" / 04'57" / 04'33" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" | 1000 / 1000 |
2 | | 04'46" (+00'19") | 1000 / 2000 |
3 | | 04'57" (+00'30") | 1000 / 3000 |
4 | | 04'58" (+00'31") | 1000 / 4000 |
5 | | 04'54" (+00'27") | 1000 / 5000 |
6 | | 05'00" (+00'33") | 1000 / 6000 |
7 | | 04'57" (+00'30") | 1000 / 7000 |
8 | | 04'33" (+00'06") | 1000 / 8000 |
9 | | 03'52" | 117 / 8117 |
11月累積里程 :
114.02 km adidas adizero adios 2 Wide 累積 :
365.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'47" | 00:09'14" |
3 | 04'58" | 00:14'12" |
4 | 04'58" | 00:19'10" |
5 | 04'55" | 00:24'05" |
6 | 05'00" | 00:29'05" |
7 | 04'57" | 00:34'02" |
8 | 04'33" | 00:38'35" |
8.1 | 03'49" | 00:39'02" |