14.3 km | 01:16:07 | 05:19/km日期: 2014-11-25 15:59 - 地點: 高雄大學 - 卡路里: 772 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'44" / 05'16" / 05'24" / 05'16" / 05'08" / 05'12" / 05'04" / 05'04" / 05'08" / 05'28" / 05'16" / 05'12" / 05'04" / 05'32" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'49") | 1004 / 1004 |
| 2 | | 05'17" (+00'15") | 1004 / 2008 |
| 3 | | 05'24" (+00'22") | 999 / 3007 |
| 4 | | 05'21" (+00'19") | 995 / 4002 |
| 5 | | 05'08" (+00'06") | 997 / 4999 |
| 6 | | 05'19" (+00'17") | 1004 / 6003 |
| 7 | | 05'02" | 1000 / 7004 |
| 8 | | 05'05" (+00'03") | 996 / 8000 |
| 9 | | 05'13" (+00'11") | 995 / 8995 |
| 10 | | 05'32" (+00'30") | 1000 / 9995 |
| 11 | | 05'18" (+00'16") | 1000 / 10995 |
| 12 | | 05'29" (+00'27") | 246 / 11241 |
| 13 | | 05'14" (+00'12") | 763 / 12004 |
| 14 | | 05'14" (+00'12") | 994 / 12998 |
| 15 | | 05'33" (+00'31") | 996 / 13994 |
| 16 | | 05'17" (+00'15") | 274 / 14268 |
11月累積里程 :
442.67 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'16" | 00:21'40" |
| 5 | 05'08" | 00:26'48" |
| 6 | 05'12" | 00:32'00" |
| 7 | 05'04" | 00:37'04" |
| 8 | 05'04" | 00:42'08" |
| 9 | 05'08" | 00:47'16" |
| 10 | 05'28" | 00:52'44" |
| 11 | 05'16" | 00:58'00" |
| 12 | 05'12" | 01:03'12" |
| 13 | 05'04" | 01:08'16" |
| 14 | 05'32" | 01:13'48" |
| 14.3 | 05'28" | 01:15'16" |
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