14.1 km | 01:27:51 | 06:14/km日期: 2020-11-02 20:14 - 平均心率: 156 - 卡路里: 697 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'13" / 06'21" / 06'37" / 06'18" / 06'27" / 06'12" / 07'15" / 05'21" / 05'35" / 06'02" / 06'18" / 06'09" / 06'02" / 06'28" / 06'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
209.13 km 
HOKA ONE ONE Clifton 6 累積 :
369.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'21" | 00:12'34" |
| 3 | 06'37" | 00:19'11" |
| 4 | 06'18" | 00:25'29" |
| 5 | 06'27" | 00:31'56" |
| 6 | 06'12" | 00:38'08" |
| 7 | 07'15" | 00:45'23" |
| 8 | 05'21" | 00:50'44" |
| 9 | 05'35" | 00:56'19" |
| 10 | 06'02" | 01:02'21" |
| 11 | 06'18" | 01:08'39" |
| 12 | 06'09" | 01:14'48" |
| 13 | 06'02" | 01:20'50" |
| 14 | 06'28" | 01:27'18" |
| 14.1 | 06'43" | 01:27'51" |
ricky tseng 說推
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