12.1 km | 01:02:50 | 05:10/km日期: 2014-11-25 19:45 - 卡路里: 619 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'43" / 05'40" / 05'42" / 05'18" / 05'29" / 05'13" / 05'11" / 05'11" / 04'43" / 04'47" / 04'33" / 04'39" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'09") | 1000 / 1000 |
| 2 | | 05'38" (+01'05") | 994 / 1995 |
| 3 | | 05'42" (+01'09") | 1006 / 3002 |
| 4 | | 05'18" (+00'45") | 999 / 4001 |
| 5 | | 05'29" (+00'56") | 998 / 5000 |
| 6 | | 05'10" (+00'37") | 997 / 5997 |
| 7 | | 05'13" (+00'40") | 1002 / 7000 |
| 8 | | 05'10" (+00'37") | 1000 / 8000 |
| 9 | | 04'43" (+00'10") | 999 / 9000 |
| 10 | | 04'45" (+00'12") | 1006 / 10007 |
| 11 | | 04'33" | 998 / 11005 |
| 12 | | 04'39" (+00'06") | 997 / 12003 |
| 13 | | 04'50" (+00'17") | 141 / 12144 |
11月累積里程 : 182.98 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 05'42" | 00:17'05" |
| 4 | 05'18" | 00:22'23" |
| 5 | 05'29" | 00:27'52" |
| 6 | 05'13" | 00:33'05" |
| 7 | 05'11" | 00:38'16" |
| 8 | 05'11" | 00:43'27" |
| 9 | 04'43" | 00:48'10" |
| 10 | 04'47" | 00:52'57" |
| 11 | 04'33" | 00:57'30" |
| 12 | 04'39" | 01:02'09" |
| 12.1 | 04'43" | 01:02'50" |
展開計圈分析
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