13.0 km | 01:05:45 | 05:03/km日期: 2020-10-27 19:43 - 卡路里: 969 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 06'24" / 06'13" / 09'33" / 04'47" / 04'48" / 04'38" / 04'43" / 04'40" / 04'37" / 04'52" / 04'43" / 04'45" / 05'12" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'44") | 2306 / 2306 |
| 2 | | 04'43" (+00'10") | 408 / 2714 |
| 3 | | 04'46" (+00'13") | 391 / 3106 |
| 4 | | 04'43" (+00'10") | 391 / 3498 |
| 5 | | 04'52" (+00'19") | 386 / 3884 |
| 6 | | 04'47" (+00'14") | 389 / 4274 |
| 7 | | 04'46" (+00'13") | 391 / 4665 |
| 8 | | 04'54" (+00'21") | 390 / 5056 |
| 9 | | 04'35" (+00'02") | 392 / 5448 |
| 10 | | 04'35" (+00'02") | 387 / 5836 |
| 11 | | 04'52" (+00'19") | 393 / 6230 |
| 12 | | 04'45" (+00'12") | 391 / 6622 |
| 13 | | 04'35" (+00'02") | 398 / 7021 |
| 14 | | 04'41" (+00'08") | 398 / 7419 |
| 15 | | 04'33" | 399 / 7818 |
| 16 | | 04'42" (+00'09") | 396 / 8215 |
| 17 | | 04'44" (+00'11") | 397 / 8613 |
| 18 | | 04'34" (+00'01") | 403 / 9017 |
| 19 | | 04'45" (+00'12") | 399 / 9416 |
| 20 | | 04'52" (+00'19") | 385 / 9802 |
| 21 | | 04'46" (+00'13") | 397 / 10199 |
| 22 | | 04'35" (+00'02") | 398 / 10598 |
| 23 | | 04'50" (+00'17") | 1193 / 11791 |
| 24 | | 04'34" (+00'01") | 411 / 12203 |
| 25 | | 04'41" (+00'08") | 401 / 12604 |
| 26 | | 05'58" (+01'25") | 404 / 13008 |
| 27 | | 09'54" (+05'21") | 7 / 13016 |
10月累積里程 :
326.66 km 
ASICS 1011A545-750 累積 :
4593.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 09'33" | 00:22'10" |
| 4 | 04'47" | 00:26'57" |
| 5 | 04'48" | 00:31'45" |
| 6 | 04'38" | 00:36'23" |
| 7 | 04'43" | 00:41'06" |
| 8 | 04'40" | 00:45'46" |
| 9 | 04'37" | 00:50'23" |
| 10 | 04'52" | 00:55'15" |
| 11 | 04'43" | 00:59'58" |
| 12 | 04'45" | 01:04'43" |
| 13 | 05'12" | 01:09'55" |
| 13.0 | 04'56" | 01:10'00" |
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