21.2 km | 01:57:03 | 05:31/km日期: 2014-12-01 14:24 - 總爬升: 288 m - 地點: 國三橋下竹田之星 - 天氣: 涼爽 - 卡路里: 1137 Cal - 溫度: 27°C - 濕度: 65%
Pace: 03'28" / 03'47" / 03'47" / 04'05" / 04'15" / 05'34" / 05'13" / 05'24" / 05'33" / 05'44" / 05'26" / 05'23" / 05'24" / 05'34" / 05'24" / 05'16" / 05'41" / 05'08" / 05'20" / 05'29" / 05'30" / 04'29" / 04'47" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'27" | 1002 / 1002 |
| 2 | | 03'39" (+00'12") | 994 / 1996 |
| 3 | | 03'53" (+00'26") | 1009 / 3006 |
| 4 | | 03'56" (+00'29") | 1034 / 4040 |
| 5 | | 04'23" (+00'56") | 968 / 5009 |
| 6 | | 05'32" (+02'05") | 1004 / 6013 |
| 7 | | 05'11" (+01'44") | 1013 / 7026 |
| 8 | | 05'24" (+01'57") | 1001 / 8028 |
| 9 | | 05'41" (+02'14") | 1003 / 9031 |
| 10 | | 05'36" (+02'09") | 1010 / 10041 |
| 11 | | 05'29" (+02'02") | 1005 / 11047 |
| 12 | | 05'20" (+01'53") | 1009 / 12057 |
| 13 | | 05'24" (+01'57") | 1003 / 13060 |
| 14 | | 05'28" (+02'01") | 1001 / 14061 |
| 15 | | 05'26" (+01'59") | 1005 / 15067 |
| 16 | | 05'20" (+01'53") | 1006 / 16073 |
| 17 | | 05'35" (+02'08") | 1000 / 17074 |
| 18 | | 05'13" (+01'46") | 1011 / 18086 |
| 19 | | 05'20" (+01'53") | 1004 / 19091 |
| 20 | | 05'29" (+02'02") | 1012 / 20103 |
| 21 | | 05'17" (+01'50") | 1000 / 21104 |
| 22 | | 04'31" (+01'04") | 1000 / 22104 |
| 23 | | 05'03" (+01'36") | 1015 / 23119 |
12月累積里程 : 357.96 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'28" | 00:03'28" |
| 2 | 03'47" | 00:07'15" |
| 3 | 03'47" | 00:11'02" |
| 4 | 04'05" | 00:15'07" |
| 5 | 04'15" | 00:19'22" |
| 6 | 05'34" | 00:24'56" |
| 7 | 05'13" | 00:30'09" |
| 8 | 05'24" | 00:35'33" |
| 9 | 05'33" | 00:41'06" |
| 10 | 05'44" | 00:46'50" |
| 11 | 05'26" | 00:52'16" |
| 12 | 05'23" | 00:57'39" |
| 13 | 05'24" | 01:03'03" |
| 14 | 05'34" | 01:08'37" |
| 15 | 05'24" | 01:14'01" |
| 16 | 05'16" | 01:19'17" |
| 17 | 05'41" | 01:24'58" |
| 18 | 05'08" | 01:30'06" |
| 19 | 05'20" | 01:35'26" |
| 20 | 05'29" | 01:40'55" |
| 21 | 05'30" | 01:46'25" |
| 22 | 04'29" | 01:50'54" |
| 23 | 04'47" | 01:55'41" |
| 23.2 | 06'20" | 01:57'03" |
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