10.0 km | 00:55:00 | 05:29/km日期: 2014-11-26 19:25 - 地點: 屏教大 - 天氣: 涼 - 卡路里: 671 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'34" / 05'30" / 05'35" / 05'34" / 05'35" / 05'36" / 05'39" / 05'24" / 05'20" / 05'11" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'23") | 1000 / 1000 |
| 2 | | 05'30" (+00'20") | 1000 / 2000 |
| 3 | | 05'35" (+00'25") | 1000 / 3000 |
| 4 | | 05'34" (+00'24") | 1000 / 4000 |
| 5 | | 05'35" (+00'25") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'38" (+00'28") | 1000 / 7000 |
| 8 | | 05'24" (+00'14") | 1000 / 8000 |
| 9 | | 05'19" (+00'09") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 04'13" | 9 / 10009 |
11月累積里程 :
182.80 km 
MIZUNO wave idaten gr3 wide 累積 :
2013.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'30" | 00:11'04" |
| 3 | 05'35" | 00:16'39" |
| 4 | 05'34" | 00:22'13" |
| 5 | 05'35" | 00:27'48" |
| 6 | 05'36" | 00:33'24" |
| 7 | 05'39" | 00:39'03" |
| 8 | 05'24" | 00:44'27" |
| 9 | 05'20" | 00:49'47" |
| 10 | 05'11" | 00:54'58" |
| 10.0 | 03'41" | 00:55'00" |
展開計圈分析
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