16.1 km | 01:22:11 | 05:05/km日期: 2020-10-29 16:21 - 平均心率: 142 - 卡路里: 857 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72%
Pace: 05'50" / 05'42" / 05'28" / 05'25" / 05'09" / 04'59" / 04'45" / 04'11" / 04'59" / 03'58" / 04'59" / 04'04" / 05'02" / 04'56" / 05'59" / 05'59" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'39") | 5097 / 5097 |
| 2 | | 03'53" (+00'03") | 415 / 5512 |
| 3 | | 06'21" (+02'31") | 415 / 5927 |
| 4 | | 04'00" (+00'10") | 405 / 6333 |
| 5 | | 03'55" (+00'05") | 412 / 6746 |
| 6 | | 06'17" (+02'27") | 423 / 7169 |
| 7 | | 04'02" (+00'12") | 407 / 7576 |
| 8 | | 03'57" (+00'07") | 407 / 7984 |
| 9 | | 03'54" (+00'04") | 409 / 8393 |
| 10 | | 06'26" (+02'36") | 420 / 8814 |
| 11 | | 03'52" (+00'02") | 407 / 9221 |
| 12 | | 04'03" (+00'13") | 406 / 9627 |
| 13 | | 03'57" (+00'07") | 403 / 10031 |
| 14 | | 03'50" | 410 / 10441 |
| 15 | | 06'31" (+02'41") | 413 / 10855 |
| 16 | | 03'59" (+00'09") | 397 / 11252 |
| 17 | | 04'09" (+00'19") | 402 / 11655 |
| 18 | | 03'59" (+00'09") | 400 / 12056 |
| 19 | | 06'31" (+02'41") | 413 / 12469 |
| 20 | | 03'56" (+00'06") | 403 / 12872 |
| 21 | | 03'59" (+00'09") | 400 / 13273 |
| 22 | | 06'22" (+02'32") | 412 / 13686 |
| 23 | | 03'53" (+00'03") | 399 / 14085 |
| 24 | | 06'02" (+02'12") | 2051 / 16136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 373.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'28" | 00:17'00" |
| 4 | 05'25" | 00:22'25" |
| 5 | 05'09" | 00:27'34" |
| 6 | 04'59" | 00:32'33" |
| 7 | 04'45" | 00:37'18" |
| 8 | 04'11" | 00:41'29" |
| 9 | 04'59" | 00:46'28" |
| 10 | 03'58" | 00:50'26" |
| 11 | 04'59" | 00:55'25" |
| 12 | 04'04" | 00:59'29" |
| 13 | 05'02" | 01:04'31" |
| 14 | 04'56" | 01:09'27" |
| 15 | 05'59" | 01:15'26" |
| 16 | 05'59" | 01:21'25" |
| 16.1 | 05'36" | 01:22'11" |
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