17.0 km | 01:29:03 | 05:13/km日期: 2020-10-29 21:43 - 平均心率: 155 - 卡路里: 843 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 73%
Pace: 06'07" / 05'55" / 05'00" / 05'08" / 05'04" / 05'01" / 05'00" / 04'58" / 04'56" / 04'55" / 04'56" / 04'58" / 04'59" / 04'56" / 04'59" / 06'04" / 05'51" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 362.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 05'00" | 00:17'02" |
| 4 | 05'08" | 00:22'10" |
| 5 | 05'04" | 00:27'14" |
| 6 | 05'01" | 00:32'15" |
| 7 | 05'00" | 00:37'15" |
| 8 | 04'58" | 00:42'13" |
| 9 | 04'56" | 00:47'09" |
| 10 | 04'55" | 00:52'04" |
| 11 | 04'56" | 00:57'00" |
| 12 | 04'58" | 01:01'58" |
| 13 | 04'59" | 01:06'57" |
| 14 | 04'56" | 01:11'53" |
| 15 | 04'59" | 01:16'52" |
| 16 | 06'04" | 01:22'56" |
| 17 | 05'51" | 01:28'47" |
| 17.0 | 08'06" | 01:29'03" |
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