13.1 km | 01:31:34 | 06:59/km日期: 2020-10-28 07:15 - 平均心率: 121 - 卡路里: 819 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 74%
Pace: 06'47" / 06'55" / 06'55" / 06'56" / 07'36" / 08'12" / 06'59" / 06'57" / 06'49" / 07'31" / 06'36" / 06'24" / 06'24" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'24") | 1000 / 1000 |
| 2 | | 06'55" (+00'32") | 1000 / 2000 |
| 3 | | 06'55" (+00'32") | 1000 / 3000 |
| 4 | | 06'55" (+00'32") | 1000 / 4000 |
| 5 | | 07'35" (+01'12") | 1000 / 5000 |
| 6 | | 08'10" (+01'47") | 1000 / 6000 |
| 7 | | 06'59" (+00'36") | 1000 / 7000 |
| 8 | | 06'57" (+00'34") | 1000 / 8000 |
| 9 | | 06'48" (+00'25") | 1000 / 9000 |
| 10 | | 07'31" (+01'08") | 1000 / 10000 |
| 11 | | 06'35" (+00'12") | 1000 / 11000 |
| 12 | | 06'24" (+00'01") | 1000 / 12000 |
| 13 | | 06'23" | 1000 / 13000 |
| 14 | | 06'43" (+00'20") | 85 / 13085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
265.83 km 
ON Cloudswift 累積 :
544.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'55" | 00:13'42" |
| 3 | 06'55" | 00:20'37" |
| 4 | 06'56" | 00:27'33" |
| 5 | 07'36" | 00:35'09" |
| 6 | 08'12" | 00:43'21" |
| 7 | 06'59" | 00:50'20" |
| 8 | 06'57" | 00:57'17" |
| 9 | 06'49" | 01:04'06" |
| 10 | 07'31" | 01:11'37" |
| 11 | 06'36" | 01:18'13" |
| 12 | 06'24" | 01:24'37" |
| 13 | 06'24" | 01:31'01" |
| 13.1 | 06'37" | 01:31'35" |
展開計圈分析
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