10.0 km | 00:53:32 | 05:20/km日期: 2014-11-25 18:46 - 地點: 屏教大 - 天氣: 涼 - 卡路里: 671 Cal - 溫度: 26°C - 濕度: 69%
Pace: 05'26" / 05'15" / 05'26" / 05'21" / 05'29" / 05'21" / 05'23" / 05'28" / 05'17" / 05'04" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'23") | 1000 / 1000 |
| 2 | | 05'14" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" (+00'23") | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'29" (+00'26") | 1000 / 5000 |
| 6 | | 05'21" (+00'18") | 1000 / 6000 |
| 7 | | 05'22" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" (+00'25") | 1000 / 8000 |
| 9 | | 05'17" (+00'14") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 03'56" | 13 / 10013 |
11月累積里程 :
182.80 km 
MIZUNO wave idaten gr3 wide 累積 :
2013.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 05'26" | 00:16'07" |
| 4 | 05'21" | 00:21'28" |
| 5 | 05'29" | 00:26'57" |
| 6 | 05'21" | 00:32'18" |
| 7 | 05'23" | 00:37'41" |
| 8 | 05'28" | 00:43'09" |
| 9 | 05'17" | 00:48'26" |
| 10 | 05'04" | 00:53'30" |
| 10.0 | 03'40" | 00:53'33" |
展開計圈分析
留言 
