16.6 km | 01:30:00 | 05:25/km日期: 2020-10-27 18:32 - 平均心率: 140 - 卡路里: 917 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 67%
Pace: 05'42" / 05'32" / 05'21" / 05'07" / 05'27" / 05'35" / 05'33" / 05'29" / 05'35" / 05'23" / 05'34" / 05'27" / 05'25" / 05'20" / 05'22" / 05'15" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'35") | 1000 / 1000 |
| 2 | | 05'31" (+00'25") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'27" (+00'21") | 1000 / 5000 |
| 6 | | 05'34" (+00'28") | 1000 / 6000 |
| 7 | | 05'33" (+00'27") | 1000 / 7000 |
| 8 | | 05'29" (+00'23") | 1000 / 8000 |
| 9 | | 05'35" (+00'29") | 1000 / 9000 |
| 10 | | 05'22" (+00'16") | 1000 / 10000 |
| 11 | | 05'33" (+00'27") | 1000 / 11000 |
| 12 | | 05'27" (+00'21") | 1000 / 12000 |
| 13 | | 05'24" (+00'18") | 1000 / 13000 |
| 14 | | 05'20" (+00'14") | 1000 / 14000 |
| 15 | | 05'21" (+00'15") | 1000 / 15000 |
| 16 | | 05'15" (+00'09") | 1000 / 16000 |
| 17 | | 05'05" | 572 / 16572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
261.31 km 
Nike Zoom Pegasus 37 累積 :
1101.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'32" | 00:11'14" |
| 3 | 05'21" | 00:16'35" |
| 4 | 05'07" | 00:21'42" |
| 5 | 05'27" | 00:27'09" |
| 6 | 05'35" | 00:32'44" |
| 7 | 05'33" | 00:38'17" |
| 8 | 05'29" | 00:43'46" |
| 9 | 05'35" | 00:49'21" |
| 10 | 05'23" | 00:54'44" |
| 11 | 05'34" | 01:00'18" |
| 12 | 05'27" | 01:05'45" |
| 13 | 05'25" | 01:11'10" |
| 14 | 05'20" | 01:16'30" |
| 15 | 05'22" | 01:21'52" |
| 16 | 05'15" | 01:27'07" |
| 16.6 | 05'05" | 01:30'02" |
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