21.1 km | 02:04:43 | 05:55/km日期: 2020-10-24 04:37 - 地點: 新莊運動公園 - 卡路里: 1420 Cal - 總步數: 21061 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'15" / 05'47" / 05'47" / 05'32" / 05'57" / 05'46" / 05'34" / 05'42" / 05'27" / 06'02" / 06'27" / 05'38" / 05'31" / 07'34" / 05'34" / 05'36" / 05'59" / 05'44" / 06'25" / 06'03" / 05'31" / 17'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'47") | 1005 / 1005 | 164 / 96 |
| 2 | | 05'46" (+00'17") | 1004 / 2009 | 167 / 103 |
| 3 | | 05'46" (+00'17") | 1002 / 3013 | 167 / 103 |
| 4 | | 05'31" (+00'02") | 1008 / 4021 | 167 / 108 |
| 5 | | 05'57" (+00'28") | 1003 / 5025 | 169 / 99 |
| 6 | | 05'41" (+00'12") | 1000 / 6026 | 170 / 103 |
| 7 | | 05'39" (+00'10") | 1002 / 7028 | 168 / 104 |
| 8 | | 05'42" (+00'13") | 1006 / 8035 | 169 / 103 |
| 9 | | 05'29" | 1006 / 9041 | 170 / 106 |
| 10 | | 05'58" (+00'29") | 1000 / 10042 | 171 / 97 |
| 11 | | 06'26" (+00'57") | 1008 / 11050 | 155 / 99 |
| 12 | | 05'34" (+00'05") | 1004 / 12055 | 173 / 103 |
| 13 | | 05'33" (+00'04") | 1004 / 13059 | 172 / 104 |
| 14 | | 07'32" (+02'03") | 1007 / 14067 | 146 / 90 |
| 15 | | 05'32" (+00'03") | 1003 / 15071 | 177 / 101 |
| 16 | | 05'34" (+00'05") | 1003 / 16075 | 177 / 100 |
| 17 | | 06'02" (+00'33") | 1004 / 17079 | 173 / 95 |
| 18 | | 05'50" (+00'21") | 1000 / 18079 | 172 / 98 |
| 19 | | 06'25" (+00'56") | 1007 / 19086 | 171 / 90 |
| 20 | | 05'55" (+00'26") | 1007 / 20094 | 171 / 98 |
| 21 | | 05'31" (+00'02") | 1005 / 21100 | 174 / 103 |
10月累積里程 :
351.49 km 
美津濃 Rider 24 藍 累積 :
1425.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'47" | 00:12'02" |
| 3 | 05'47" | 00:17'49" |
| 4 | 05'32" | 00:23'21" |
| 5 | 05'57" | 00:29'18" |
| 6 | 05'46" | 00:35'04" |
| 7 | 05'34" | 00:40'38" |
| 8 | 05'42" | 00:46'20" |
| 9 | 05'27" | 00:51'47" |
| 10 | 06'02" | 00:57'49" |
| 11 | 06'27" | 01:04'16" |
| 12 | 05'38" | 01:09'54" |
| 13 | 05'31" | 01:15'25" |
| 14 | 07'34" | 01:22'59" |
| 15 | 05'34" | 01:28'33" |
| 16 | 05'36" | 01:34'09" |
| 17 | 05'59" | 01:40'08" |
| 18 | 05'44" | 01:45'52" |
| 19 | 06'25" | 01:52'17" |
| 20 | 06'03" | 01:58'20" |
| 21 | 05'31" | 02:03'51" |
| 21.0 | 18'28" | 02:04'43" |
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