10.0 km | 00:56:58 | 05:40/km日期: 2020-10-22 05:36 - 平均心率: 155 - 卡路里: 654 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 85%
Pace: 06'09" / 05'43" / 05'40" / 05'55" / 05'42" / 05'35" / 05'38" / 05'21" / 05'34" / 05'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'48") | 1000 / 1000 |
| 2 | | 05'42" (+00'21") | 1000 / 2000 |
| 3 | | 05'39" (+00'18") | 1000 / 3000 |
| 4 | | 05'55" (+00'34") | 1000 / 4000 |
| 5 | | 05'42" (+00'21") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'37" (+00'16") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 05'28" (+00'07") | 1000 / 10000 |
| 11 | | 05'03" | 43 / 10043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
266.51 km 
Nike Pegasus 37 累積 :
1404.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'43" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 05'55" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 05'35" | 00:34'44" |
| 7 | 05'38" | 00:40'22" |
| 8 | 05'21" | 00:45'43" |
| 9 | 05'34" | 00:51'17" |
| 10 | 05'28" | 00:56'45" |
| 10.0 | 05'20" | 00:56'59" |
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