23.0 km | 02:13:54 | 05:49/km日期: 2014-11-22 14:53 - 總爬升: 380 m - 卡路里: 1553 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'01" / 05'41" / 05'41" / 05'33" / 05'17" / 05'55" / 06'10" / 05'44" / 06'11" / 05'46" / 06'21" / 05'36" / 05'30" / 05'42" / 05'47" / 05'59" / 06'25" / 05'56" / 05'20" / 05'08" / 07'14" / 05'42" / 1050'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'46") | 985 / 985 |
2 | | 05'43" (+00'34") | 1010 / 1995 |
3 | | 05'44" (+00'35") | 1004 / 3000 |
4 | | 05'32" (+00'23") | 1001 / 4001 |
5 | | 05'14" (+00'05") | 990 / 4992 |
6 | | 05'55" (+00'46") | 1014 / 6006 |
7 | | 06'08" (+00'59") | 1004 / 7010 |
8 | | 05'41" (+00'32") | 989 / 7999 |
9 | | 06'11" (+01'02") | 1014 / 9014 |
10 | | 05'49" (+00'40") | 990 / 10004 |
11 | | 06'20" (+01'11") | 1000 / 11004 |
12 | | 05'37" (+00'28") | 1015 / 12020 |
13 | | 05'25" (+00'16") | 993 / 13013 |
14 | | 05'46" (+00'37") | 1003 / 14017 |
15 | | 05'42" (+00'33") | 1010 / 15027 |
16 | | 06'03" (+00'54") | 993 / 16021 |
17 | | 06'25" (+01'16") | 1011 / 17032 |
18 | | 05'51" (+00'42") | 996 / 18028 |
19 | | 05'21" (+00'12") | 1004 / 19033 |
20 | | 05'09" | 999 / 20032 |
21 | | 07'11" (+02'02") | 1008 / 21041 |
22 | | 05'41" (+00'32") | 1000 / 22041 |
23 | | 05'15" (+00'06") | 963 / 23005 |
11月累積里程 : 231.83 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'41" | 00:17'23" |
4 | 05'33" | 00:22'56" |
5 | 05'17" | 00:28'13" |
6 | 05'55" | 00:34'08" |
7 | 06'10" | 00:40'18" |
8 | 05'44" | 00:46'02" |
9 | 06'11" | 00:52'13" |
10 | 05'46" | 00:57'59" |
11 | 06'21" | 01:04'20" |
12 | 05'36" | 01:09'56" |
13 | 05'30" | 01:15'26" |
14 | 05'42" | 01:21'08" |
15 | 05'47" | 01:26'55" |
16 | 05'59" | 01:32'54" |
17 | 06'25" | 01:39'19" |
18 | 05'56" | 01:45'15" |
19 | 05'20" | 01:50'35" |
20 | 05'08" | 01:55'43" |
21 | 07'14" | 02:02'57" |
22 | 05'42" | 02:08'39" |
23.0 | 05'13" | 02:13'54" |