8.3 km | 00:41:24 | 04:58/km日期: 2014-11-24 20:44 - 卡路里: 783 Cal - 溫度: 24°C - 濕度: 73%
Pace: 04'41" / 04'46" / 04'48" / 05'00" / 04'54" / 05'13" / 05'17" / 04'56" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 993 / 993 |
| 2 | | 04'43" (+00'03") | 1004 / 1998 |
| 3 | | 04'48" (+00'08") | 1007 / 3005 |
| 4 | | 05'02" (+00'22") | 1015 / 4021 |
| 5 | | 04'52" (+00'12") | 999 / 5021 |
| 6 | | 05'13" (+00'33") | 1006 / 6027 |
| 7 | | 05'16" (+00'36") | 1006 / 7033 |
| 8 | | 04'56" (+00'16") | 1001 / 8035 |
| 9 | | 05'01" (+00'21") | 328 / 8363 |
11月累積里程 : 133.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'46" | 00:09'27" |
| 3 | 04'48" | 00:14'15" |
| 4 | 05'00" | 00:19'15" |
| 5 | 04'54" | 00:24'09" |
| 6 | 05'13" | 00:29'22" |
| 7 | 05'17" | 00:34'39" |
| 8 | 04'56" | 00:39'35" |
| 8.3 | 05'39" | 00:41'24" |
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