9.5 km | 01:10:36 | 07:24/km日期: 2020-10-19 17:58 - 總爬升: 132 m - 卡路里: 927 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 68%
Pace: 07'11" / 09'29" / 07'07" / 08'59" / 07'11" / 07'27" / 11'52" / 07'41" / 07'22" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'07") | 1000 / 1000 |
| 2 | | 07'04" | 1000 / 2000 |
| 3 | | 07'08" (+00'04") | 1000 / 3000 |
| 4 | | 07'50" (+00'46") | 1000 / 4000 |
| 5 | | 07'10" (+00'06") | 1000 / 5000 |
| 6 | | 07'26" (+00'22") | 1000 / 6000 |
| 7 | | 07'40" (+00'36") | 1000 / 7000 |
| 8 | | 07'41" (+00'37") | 1000 / 8000 |
| 9 | | 07'21" (+00'17") | 1000 / 9000 |
| 10 | | 07'44" (+00'40") | 517 / 9517 |
10月累積里程 :
155.29 km 
Asics Kayano 24 累積 :
667.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 09'29" | 00:16'40" |
| 3 | 07'07" | 00:23'47" |
| 4 | 08'59" | 00:32'46" |
| 5 | 07'11" | 00:39'57" |
| 6 | 07'27" | 00:47'24" |
| 7 | 11'52" | 00:59'16" |
| 8 | 07'41" | 01:06'57" |
| 9 | 07'22" | 01:14'19" |
| 9.5 | 09'05" | 01:19'01" |
展開計圈分析
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