21.7 km | 02:57:12 | 08:10/km日期: 2020-10-25 05:22 - 卡路里: 1170 Cal
Pace: 08'45" / 07'21" / 07'13" / 08'11" / 07'45" / 07'31" / 08'06" / 08'37" / 07'29" / 07'52" / 07'17" / 07'41" / 07'52" / 08'25" / 07'58" / 09'47" / 08'36" / 09'40" / 07'57" / 08'39" / 08'21" / 09'19" /
10月累積里程 : 27.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'21" | 00:16'06" |
3 | 07'13" | 00:23'19" |
4 | 08'11" | 00:31'30" |
5 | 07'45" | 00:39'15" |
6 | 07'31" | 00:46'46" |
7 | 08'06" | 00:54'52" |
8 | 08'37" | 01:03'29" |
9 | 07'29" | 01:10'58" |
10 | 07'52" | 01:18'50" |
11 | 07'17" | 01:26'07" |
12 | 07'41" | 01:33'48" |
13 | 07'52" | 01:41'40" |
14 | 08'25" | 01:50'05" |
15 | 07'58" | 01:58'03" |
16 | 09'47" | 02:07'50" |
17 | 08'36" | 02:16'26" |
18 | 09'40" | 02:26'06" |
19 | 07'57" | 02:34'03" |
20 | 08'39" | 02:42'42" |
21 | 08'21" | 02:51'03" |
21.7 | 09'03" | 02:57'12" |